Keto Chat


How do I raise my HDLs? Help! (11)
Starting Keto Diet (3)
Teaching a Sunday School Class and Looking for True Stories of Diabetes Reversal, Cancer-Victory Stories, health benefits (7)
Fun with Office snackd (3)
Keto aid concentrate (3)
Air Fryer/fryer (2)
What kitchen tool is on your wish list? ( 2 ) (26)
Similar Keto Desserts? (1)
Does one measure protein by content or product weight? (4)
Cake or No Cake (5)
Where is my Hunger (11)
Food Poisoning Aftermath - what to eat afterwords (6)
Coconut oil on the news (3)
Calm with Keto (12)
Stalled need ideas (16)
Town turning Keto and not New London! (3)
Help. Fasting question ( 2 ) (27)
Lancet study (5)
Ketosis doesn't matter ( 2 3 ) (57)
What am I doing wrong :( Newbie needing help (13)
Iā€™m still confused (7)
Ohiomms (6)
Goodbye Fellow Ketorians (14)
Bathroom on Keto (3)
Muscles sore every morning despite 2 weeks off from working out (10)
5th week Carnivore since Ketofest. No weight Loss! What gives? (4)
"Ketosis doesn't matter" & trying new protocols (16)
New Macros (13)
Bullet proof coffee? ( 2 ) (39)
Today is weigh in day (14)