A message to the Keto police! You need to stop!


(Ron D. Garrett) #1

The “keto police” are people who feel the need to criticize people for every mistake that they make while on keto and/or piling on them when they “fail” OR for not doing keto the way THEY deem it to be done. They make people very intimidated by keto when it should/is simple and their know it all attitude is running people away putting lives at risk and it needs to stop.

#keto #ketolife #ketolifestyle #ronbigblackgarrett #ketoinspiration #ketoathlete
#ketogenic #lchf #ketodiet #ketocommunity #lowcarb #lowcarblifestyle #eatfatloseweight #fatforfuel #Keto4Jesus #weightlifting #powerlifting


(You've tried everything else; why not try bacon?) #2

I hate to tell you, bro, but you’re doing keto all wrong! :rofl: :rofl: :rofl: :rofl: :rofl: :rofl: :rofl: :rofl: :rofl: :rofl:

(P.S.—Keep up the good work, Ron. I love your posts.:+1:)


(Todd Allen) #3

Ya hotshot, wanna get props and be a saviour
First show a little respect, change your behavior
Change your attitude, change your plan

Woop-woop!
It’s the sound of da police!
Woop-woop!
That’s the sound of the beast!


(Brian) #4

G’mornin’, Ron.

Sometimes, a guy has somethin’ to say and has to just say it. :slight_smile:

Lots of good people here, people that I think I’d be pretty good friends with if they lived next door to me. Some probably have very different ideas than me about some stuff, keto and non-keto. Still like 'em.

And sometimes, the claws do come out a bit. Not sure if it’s seasonal, related to the phase of the moon, hormonal, or somethin’ else. (?)

Hope I’ve not been offensive. If I have been, it’s not been intentional and would ask forgiveness if I have offended. So many here are like friends I just haven’t met in person (yet).

Wishing all the very best in their journey, even if it’s quite different than mine.


(Ron D. Garrett) #5

Amen! I wasn’t talking about holding people accountable it some do it from a point of meanness instead of remembering how broken they may have been starting this process. There is a way to correct someone without trying to break their spirit. I find the same thing in the Christian community and I preach the same there also. Love will always accomplish change… NOT hate!


(Ron D. Garrett) #6

Thank you bro!!! :joy:. I’m probably one of the strictest ketoain’s out there but I totally understand where someone who hasn’t come from my world of bodybuilding can truly struggle with this lifestyle for a while so I try to keep it simple and correct/give advice with love. Thank you my friend!


(You've tried everything else; why not try bacon?) #7

Praise the Lord, and pass the butter! :smile:


(Ron D. Garrett) #8

Amen bro!