Keto Chat


Help with ketone levels (10)
Keto syrup (7)
Need help on tests to suggest (4)
Not sure what to do next ( 2 ) (24)
Loud, fast heartbeats on Keto (still a problem after 9 weeks) (11)
What to do after hitting your goal weight? (18)
On keto for a year, no energy! ( 2 ) (37)
My 10 Week Sprint! - Tracking and Process (7)
Unintentional cheat day — devastates ( 2 ) (22)
Keto rash? Pls help ( 2 ) (31)
Getting that full feeling ( 2 ) (28)
Cheesies (7)
Danger of underestimating someone (2)
Belly fat not disappearing ( 2 3 ) (59)
The Strange History of the Extremely Low-Carb Diet "Fad" (14)
Unexpected and unexplained HUNGER, what gives? (13)
Eggs, OMG I'm so sick of eggs, but have a ton ( 2 ) (21)
Happy birthday to me (10)
Funny and/or Dumb Mistakes We've Made Doing Keto ( 2 3 4 5 6 ) (106)
What can I eat if my aim is to low BG? ( 2 ) (24)
Macro trivia (5)
Low carb sweetener (4)
Example of what I eat Now: (Feat. KidKeto) (2)
Chin break out (1)
Lost some weight, then gained it all back plus some more! xD (8)
Need advice on weight loss stall? (3)
Taurine specifically as a supplement (6)
New to Keto and father passed from Covid-19 (8)
Bank of America Summer BBQ Tracker - What's Up With That, huh...? (3)
Bill Maher / Dr. Kate Shanahan interview last night (2)