Keto Chat


Scrooge (1)
It's worth it! (6)
Diabetic Cookery circa 1917 (9)
Oh I am so angry ( 2 3 ) (42)
My Nova Max ketone meter says "HI" now, should I be worried? (6)
Observations from Week 7 : Keto (3)
Ketonix Ranges (7)
VEGA Sustain Electrolytes (5)
Words of gratitude (4)
Sudden fluid weight gain after fasting (1)
Adjusting Marcos (3)
No longer "Prediabetic" (3)
Plateau - what now?! (5)
BMJ article reassessing the MN Coronary Survey :) (1)
Vitamins? (3)
UK people - Anyone going to the PHC conference in June in Manchester? (20)
Food Journal (1)
Creative ways to break through a stall? (14)
Intro and questions (5)
Shark (5)
Anyone on here a dietitian? (8)
Sulphorophane (8)
Fasting...and strict keto no results (not much) and convincing hubby i am not starving myself (5)
What to say and do when you are invited for pizza or manicotti? (12)
Dr Asseem Malhorta's new diet (15)
Vinul keto (1)
Confused by the Big Fat Truth (4)
Berberine advice please (1)
Meat bad for you ? Cancer risk? ( 2 3 ) (43)
Is the AHA a terrorist group? Must read article posted below: (9)