I have recently noticed a big jump in my Ketonix readings. I have the new one which has different values from previous models - see below.
I had been hovering around the teens and got really excited when I would get the odd spike into the 20s. Then in the last week or so - BOOM - 30s, 40s and even a few 50s. Whaaaaaaaaat? I thought. Is this OK? Is more always better?
Well I just got an email back from Ketonix and it would seem that, yes, more is better. You have to get into the 1000 before you hit ketoacidosis! I was really confused because their manual mentions that 50 is a bit high and could mean you are slowing your metabolism. BUT, they sent me the following article which is very interesting and goes into things in more detail.
http://onlinelibrary.wiley.com/doi/10.1002/oby.21242/full
They also said this in their email…