1/24 - BS ->126 Torn quad
3/22 - BS - 114 hbA1C 6.6 rehabbing torn quad Keto for about 1 month
6/23 - BS -92 Arthroscopic surgery fix cartilage and meniscus in knee
BTW…
dropped 55 or so lbs 47.2 since I dared to start tracking.
6/23 was a pre-surgery blood draw. I’ll get hbA1C and much more soon. Lipids will be interesting (they were “fine” in January). 
