Keto Chat


Fasting Glucose Went Way Low (9)
Stuck (1)
Apple cider vinegar HELP ( 2 3 ) (44)
Skin! Acne! (17)
Heart issues while restarting keto (4)
6kg wiped me out (1)
Glycogen replenishment (11)
What to expect when i switch from keto to normal diet in summer holliday? (6)
Keto after cardio bypass (4)
Lo ketones reading (6)
2 news articles (5)
GlucoRx HCT & Ketone Monitoring System ( 2 ) (24)
Insulin index and insulin triggering foods ( 2 ) (23)
⬇️ 2lbs. But this fatigue! (5)
Very surprised with my weight loss (4)
Am I TOFI? (6)
Ate out, gained 2 lbs! ugh (12)
Energy usage and weather (2)
No loss, Feel worse - Please Help! (11)
NSV Woohoo! Keto works. HDL and TG trend graphs (1)
Worried about lowering metobolic rate (8)
Eczema (6)
Inner City Blues ( 2 3 ) (55)
IDM Podcast follow up question: OMAD & Metabolic rate (1)
Keto strips & caffeine (9)
Keto Restaurants in Edinbourgh (1)
Keto Foods available at Canadian Grocery stores ( 2 ) (28)
Macros without counting? (14)
Weight loss in tax season! (1)
Blood sugar rise on day 4-5 water fast (1)