Keto Chat

Bone broth vs collagen supplement (6)

New for me! (13)

Need some advice on how to tell my concerned mother her concern is starting to get overbearing (15)

Soda (8)

Sudden start of stomach pains with diet after 4 months of Ketosis (9)

Anyone had high bad lipids numbers (bad cholesterol, triglycerides, etc.) while in ketosis and successfully lowered it without drugs while remaining in ketosis? ( 2 ) (22)

Haven't lost a pound... HELP! ( 2 3 ) (54)

BC & Keto (1)

High Cholesterol:help (3)

Keto aid for life? (4)

High protein diet = High sugar diet? Dr. Fung's latest IDM post ( 2 3 ) (42)

I am curious... How to get people to enjoy the high fat aspect of keto/lchf? (8)

Is Mineral Water a viable way to get enough minerals? (9)

Can Intermittent Fasting Slow Down Your Metabolism (w/ Dr. Cabral) - Thomas DeLauer (1)

15 down (6)

Frustrated lacking consistency (10)

Increased hunger = IF loss of efficacy (8)

My Observations and Thoughts on Keto (8)

Peanut Oil Safe or Not? (6)

Sugar Level Question (8)

Keto and zero carb rotation? (7)

Help for Type 2 Diabetic getting into Ketosis (12)

Test strips--urine--what should I be looking for? ( 2 ) (24)

Carb refeed (4)

NOOB with a few questions (1)

@$#% Dietician ( 2 3 ) (48)

Article in med page today about FDA and full fat dairy (1)

One cheat day - how to not feel ill? ( 2 3 ) (40)

Sleep Deprivation Threshold? What works for you? (1)

Ketone test strips question (1)