I’m very new to this whole Keto thing I only on day 4! Here’s my issue I just recently got and IUD put in bc I have always been anemic and my periods were crazy. I have my tubes tied but ended up getting pregnant last year. My Dr suggested the Mirena to stop w the heavy periods but I’m on my first official period that started Monday the same day I started Keto! I’m cramping a bit and flow isn’t as bad as it was wo the IUD but yesterday I felt crazy dizzy and nauseous. I have not cheated since starting Monday I’ve completely stuck to the Keto. Does anyone have any advice on how to make it through my first week and while being on my monthly?
