Keto Chat

Blood Sugar and Protein (5)

Macro tracker that's NOT mfp? ( 2 3 4 ) (62)

8 weeks still haven’t grasped the real diet (11)

When cooking how much oil is retained (4)

Feeling foggy during fasting (8)

Help figuring out macros? (10)

Unusual swollen finger condition - Suggestions required (14)

Newbie ? - 10 grams net carb (6)

IF causing binge eating (9)

This diet isn't too restrictive (3)

Is this normal :S (abdominal pain almond flour) (13)

Shower thoughts... Episode #2 (5)

Elevated ALT (6)

Anybody with Social Anxiety and Keto? (3)

Best Aussie Thermomix Recipes (6)

So freaking happy (7)

Low carb for 4 y/o? Anyone doing this with a little one? ( 2 ) (36)

Keto beginner123 (3)

Pecan maple tart questions (3)

I survived Boy Scout summer camp (1)

Large meals make me tired (14)

Breaking keto for the first time. Need advice for transition (13)

Restarting keto after holidays (7)

Pic Nik Butter Coffee Creamer (8)

Week 1 of keto - so hungry and thirsty - any tips?! ( 2 ) (33)

Can starting keto cause restless body (15)

Slowed weight loss, now gaining! (5)

Swollen hands and ankles (20)

Fake news weight loss (2)

New to Keto and heelllloooo gallbladder! (13)