I have heard that people without gallbladders have loose #2 if they eat lots of fat. I dunno if it is true, that is just what I have heard. I have also heard from other ketoers and experienced myself that eating a particularly high fat meal can lead to loose #2.
Dr. Ken Barry makes the point in one of his videos that we are supposed to eat diets in high saturated fats because if not why do we have a gall bladder in the first place, the purpose of which is to store a quick-release supply of what I am going to just call fat-digesting enzymes. I am not fully up to speed on all the lingo.
ANYWAY
If ketoers are constantly eating saturated fat foods, what if we are keeping our gall bladder empty all the time and when we have a sooper high fat large meal we don’t have enough gall bladder juice to take care of the meal and we end up just like people without a gall bladder at all?