Just curious about your experiences there if you have any.
Anybody with Social Anxiety and Keto?
ava_ad0re
(Katie the Quiche Scoffing Stick Ninja )
#2
I have social anxiety and am stressed easily and I will say it has definitely improved on my WOE.
I’ve been Keto for 12 weeks now and I rarely feel stressed out, talking to people seems easier but that’s because people seem to be more interested in what I am doing with Keto.
Bacon
(Mark)
#3
You could look at Julia Ross she has had a clinic for about 30 years treating mood disorders and addictions with amino acid therapy,she has a couple books ,the mood cure and her latest the craving cure,or see her talks on YouTube,I believe she was a colleague of Robert lustig,amino acids seem to be more effective than vitamins in my opinion,and apparently after a period of time your levels will improve and your body will take over and you can stop taking them, possibly after a year or so depending on each individual