Keto Chat

Interesting breakfast experience (11)

MCT oil is making my belly burn (11)

Keto Preparation Advice (4)

Late night craving (5)

Are there any doctors here? I will travel (3)

I was sorely tempted by carbs last night but I prevailed! (6)

Best oil to use when in ketosis (7)

Stupid question about sugar (9)

Who loves lamb? ( 2 3 4 ) (61)

What am I lacking? (8)

Another dietary study (5)

My First Post! (6)

Erythritol. Net carbs or no? (3)

Thoughts (14)

Doctors visit is on point...AGAIN! Keto does it again! (1)

My “WHY” is YOU! AND the next generation (12)

Testing for Ketones: Positive Urine Test and Negative Blood Test? (7)

Hard to reach the protein. Is this a problem? (18)

Do my macros have to be spread and eaten evenly? (3)

Hungry and Caloric Intake (8)

Favorite Podcasts ( 2 3 ) (46)

Am I dumb? (13)

Ketoconnect.net (5)

Are these the right ketones? (6)

Positive article re keto and cancer (1)

My routine, goals, can anyone give me some useful tips or see something I'm doing wrong? (6)

PSA! Blue Cross knows best! (7)

Devastated about the food they give in the schools ( 2 ) (21)

HELP! Liver & Thyroid (2)

My Inspiration Today! (4)