Hi All, it’s great to be able to join this community.
After struggling with obesity through all my life, I see KETO as my last attempt before gastric bypass surgery. I started nearly a month ago and I feel great. I’ve lost 25lbs, I don’t get hungry, I even feel more energized and clear-headed (while fasting predominantly). But for the past week, I have felt tired and I’ve only lost 1 lb. I’m keeping my net carbs under 20 grams and my fat intake over 75g and under 80g.
Before KETO, I was diagnosed with Steatosis Grade 3 (Fatty liver). My liver is very enlarged, but enzymes were ‘ok’. My thyroid was low but within the parameters. I had a blood test done on Saturday after a 16 hour fast and the results scared me.
Thyroid results:
(TSH 3):
Before Keto 0.588 (Normal range 0.400-4,000)
After 0.347 (Normal range 0.400-4,000)
I know it was low before, but that’s a big drop and now under normal range and into Hypothyroidism.
I don’t have before for T4, but it’s at 8.7 (Normal range 4.7-11.40)
T3 Uptake after Keto:
35.08 (Normal range 24-40)
Liver enzymes:
BUN 10.0 (15.0 BEFORE) + 5
AST 35.0 (30.0 BEFORE) + 5
ALT 56.0 (47 BEFORE) + 9
Was it a mistake to get into Keto? I would really feel terrible if I would have to go back. I really felt this was the correct way to finally lose weight.
Any help or advice is immensely appreciated.
Thank you,
JP.