Keto Chat

Keto Test Strips- Weird Color (3)

Feedbacks and OMAD (4)

How Many Calories Does it Take to Catabolize a Lb of Lean Mass? (6)

Feel like death day 3 zero carb ( 2 ) (38)

Almond Flour or Almond Meal (7)

Another question about macros when fat adapted (7)

Night eating - has this ever happened to you? (14)

Lindt 90% Dark Chocolate Supreme & Fast heart rate (11)

Can't digest "liquid" fat - neither animal nor vegetable ( 2 ) (28)

Whats the craziest thing you've snuck into a Restaurant? ( 2 ) (31)

I n s o m n i a 😴 (17)

Thermogenics? (5)

Accidental cheating after 6 weeks (10)

Scary symptoms / simple fix (2)

8 year keto veteran now struggling ( 2 ) (24)

Keto is seriously the easiest thing ever if you stick with it (18)

Frustrated on keto! Pls help (11)

What’d I do wrong? (18)

Not felling Keto (3)

My first fast ever, any advice? (10)

People can suck but most rock. Biking n b*ches lol EDITED (3)

Keto Re-start and Antibiotics (5)

Yo yoing risk? (4)

8mmol reading on 3rd day of Keto diet (5)

Checking Ketones (2)

Detailed nutrition info source skipthepie.org (3)

Keto got me feeling parched? (6)

Do pregnancies make everything impossible? (14)

What should I get from Costco? ( 2 ) (26)

Anyone eating whale in their Carnivore diet? (8)