Fasting


Switching it up [Fasting] (1)
I'd rather be fasting than [Fasting] (19)
Rediscovering IF [Fasting] (3)
72h done, and now it will be semimonthly! [Extended] (6)
Feast the day before? [Zorn Fast] (3)
Extended Intermittent Fasting [Intermittent] (16)
Will ethanol help me to reach ketosis faster during a brief fast? [Fasting] (4)
Helpful supplements for fasting [Fasting] (2)
Kelly fasting with me for first time! [Intermittent] (17)
Q&A on Fasting by Dr. Jason Fung [Fasting] (1)
Two thursdays in a row, I threw up [Extended] (5)
46h fast ended slightly early [Extended] (4)
Constant headaches from fasting [Intermittent] (14)
Megan Ramos' list of side effects and how to handle them from Ketofest presentation [Extended] (11)
First 24h fast [Intermittent] (7)
Favorite thing to say when someone asks why you aren't eating? [Fasting] (14)
Day 8 of a TBD water/mineral fast, (but 10 was wishful thinking) [Extended] (20)
4 day fast - wrap up - exercise, cramps and bowels [Fasting] (5)
Week of Work Travel [Intermittent] (15)
Fasting and High Blood Sugar [Fasting] (5)
Experience with Extended Fasts and Feast Cycling? [Extended] (4)
How Do YOU Break a Fast? [Extended] (7)
IF 20/4 question [Intermittent] (9)
24 hour fast problem [Fasting] (6)
High keto levels problem ( 2 ) [Extended] (24)
6-day fast that won't satisfy the purists ( 2 ) [Extended] (23)
Weird tummy 2nd day of 16:8 IF? [Intermittent] (5)
My first fast experience [Intermittent] (16)
Advice? [Intermittent] (15)
Feast and Famine - Defined and in practice? Looking for origins [Fasting] (10)