Fasting

Weight Gain after the fast? [Extended] (4)

New Extended Fast Starts...NOW! [Extended] (3)

My first extended fast [Extended] (9)

Tense when Fasting [Fasting] (10)

First IF without fatty coffee or tea [Intermittent] (6)

Diarrhea After Breaking Fast [Intermittent] (10)

Fasting and hunger [Fasting] (16)

I'm starting a 3 day fast today - any tips, particularly for mental sanity? [Fasting] (7)

First EF over 48 hours ( 2 ) [Extended] (25)

Trying different fasts [Fasting] (10)

Fasting and Supplements [Fasting] (3)

Another extended fast. Hoping not to beat the last one [Extended] (4)

Fasting breath, hooiee! [Extended] (1)

Switching it up [Fasting] (1)

I'd rather be fasting than [Fasting] (19)

Rediscovering IF [Fasting] (3)

72h done, and now it will be semimonthly! [Extended] (6)

Feast the day before? [Zorn Fast] (3)

Extended Intermittent Fasting [Intermittent] (16)

Will ethanol help me to reach ketosis faster during a brief fast? [Fasting] (4)

Helpful supplements for fasting [Fasting] (2)

Kelly fasting with me for first time! [Intermittent] (17)

Q&A on Fasting by Dr. Jason Fung [Fasting] (1)

Two thursdays in a row, I threw up [Extended] (5)

46h fast ended slightly early [Extended] (4)

Constant headaches from fasting [Intermittent] (14)

Megan Ramos' list of side effects and how to handle them from Ketofest presentation [Extended] (11)

First 24h fast [Intermittent] (7)

Favorite thing to say when someone asks why you aren't eating? [Fasting] (14)

Day 8 of a TBD water/mineral fast, (but 10 was wishful thinking) [Extended] (20)