Keto Chat

Analytics - Comparison from my two Keto periods (4)

Is this what Brown Fat activation feels like? ( 2 3 ) (52)

Blood work physical (5)

New medication (11)

On keto long time, blood levels usually 0.4-0.8 (6)

Is it possible to be on keto and not have high cholesterol? ( 2 ) (25)

Keto diet is messing up my cycle! (14)

Anyone else here with low (and I mean, REALLY low) ketones? (4)

Slow going ( 2 ) (24)

Egg Fast insight/support (1)

Nausea, Heart Burn (12)

Ketoscan mini reading of 69 ketoacidosis (5)

Fasting and calories (6)

How much percetage of protein is 75 grams on a 1500 calorie diet ( 2 ) (30)

Vaccination so potent obesity and diabetes fears fade! (2)

Fat adapted athletes - Experiences reintroducing carbs (13)

I've tried everything and my burgers are still hocky puck dry! :sob: ( 2 3 ) (57)

Reached a plateau ( 2 ) (35)

5 years low carb this July. How to celebrate? (9)

Ketone Supplements (17)

Is It Over? ( 2 3 4 5 ) (82)

Cooking With A 12 Quart Hot Air Fryer? (15)

Store bought snacks and treats (11)

TRUTH If it's low I go! (4)

Sous Vide is saving me (5)

What did you take a photo of on your walk today? PART 2! ( 24 25 26 27 28 29 30 31 32 33 34 35 ) (696)

Shouting from the rooftop! (3)

Fasting = weight gain?! (8)

The Big Question : The One I Can't Figure Out! ( 2 ) (31)

Protein in urine along with 3+ mmol of ketones ( 2 ) (22)