Keto Chat


PKD diet (16)
Keeping Ketones High ( 2 ) (23)
Sugar and Substitutes Experiment (Part 1) (4)
Lesson learned about food labels (18)
Mouse Infestation ( 2 3 4 ) (69)
Where do you buy pork rinds? ( 2 ) (39)
Replacement for Pork Rinds? ( 2 ) (32)
Noob (7)
Calorie concerns ( 2 ) (27)
Happy Christmas… (11)
Exipure, scam or legit (12)
Foods you overeat even though they are keto ( 2 ) (27)
Dang! I did not know keto cancer mom had passed away (1)
Non-dairy keto? ( 2 ) (25)
Am I the only one who noticed… (13)
Ketoaide and gut issues (6)
Should I use a Blood glucose monitor (12)
Do Antibiotics affect you differently on Keto? (11)
Any binge or over eaters lose their taste/smell from COVID (or otherwise) and LOVE it? (10)
Bacon grease questions (10)
Falling down in weight fast, after plateauing: why? (15)
Anyone here diabetic? ( 2 ) (21)
I freaked out my eye doctor tonight ( 2 3 ) (51)
Just a funny (1)
Herpes Simplex Virus (3)
First 7 days done (15)
Random thoughts and N=1s (pseudo-accountability thread) (3)
Tried everything to bring my insulin low enough. Help? ( 2 ) (31)
Should I take electrolytes ok keto? (3)
Signos and NutriSense (1)