Keto Chat


Newbie under water (3)
Would YOU try the keto diet? Short Answer YES...Long answer YES :) (6)
I feel so good (10)
I'm a dumbass ( 2 ) (26)
To Fast or Not to fast.... 🤔 (10)
Perfect Day Start (3)
NSV - New Bra! (4)
Why do some long-term ketoers still have excess body fat? ( 2 3 4 5 6 ) (117)
Vacation packing (7)
Scrooge (1)
It's worth it! (6)
Diabetic Cookery circa 1917 (9)
Oh I am so angry ( 2 3 ) (42)
My Nova Max ketone meter says "HI" now, should I be worried? (6)
Observations from Week 7 : Keto (3)
Ketonix Ranges (7)
VEGA Sustain Electrolytes (5)
Words of gratitude (4)
Sudden fluid weight gain after fasting (1)
Adjusting Marcos (3)
No longer "Prediabetic" (3)
Plateau - what now?! (5)
BMJ article reassessing the MN Coronary Survey :) (1)
Vitamins? (3)
UK people - Anyone going to the PHC conference in June in Manchester? (20)
Food Journal (1)
Creative ways to break through a stall? (14)
Intro and questions (5)
Shark (5)
Anyone on here a dietitian? (8)