Keto Chat

7 days keto already 6 mmol (6)

Ketogenic diet reduce stored glucose in liver (4)

These gems (2)

Possible merger of CVS and insurance giant, Aetna, is disturbing (3)

OMG How many vitamins/supplements is too much? Am I taking to many? Please help! ( 2 ) (22)

Ketone reading of 5.0 (4)

Superslow training? (13)

Menopause low ketones 😩 (3)

Ketone and glucose levels both up ( 2 ) (34)

Did an hour of easy cardio this morning...ravenous tonight - connection? (9)

Random question - UK vs. US eggs ( 2 ) (21)

Keto Urinalysis? (10)

Caught up finally (1)

Why the Inuit were not constantly in ketosis (6)

Water (1)

I'm new to Keto, few days in... want to make sure I'm on the right track, help! (9)

Kegenix-What is it and is it worth it? (6)

24 hour fast to jumpstart ketosis (9)

Travelling in ketosis ( 2 ) (25)

Does removing wallpaper count (3)

Macros for Keto (10)

Fibromyalgia and keto (3)

Breaking a 24 hour fast (10)

Sherzais attacking keto (7)

I've quit carbs, quit caffeine, now it's time to (5)

Keto Talk Void? ( 2 ) (23)

Gaining weight in keto diet ( 2 ) (24)

Anyone tried glycogen recompensation (eating high carb for a short time)? (20)

Second day on keto (19)

Crisper bacon and GMO! I'll pass (4)