Taught my Dad Keto

#1

My father is T2D with high triglycerides and high blood pressure. I got him to read Keto Clarity and thought things were good until he mentioned this great new high protein diet. :woman_facepalming: I decided he needed some coaching. I brought him The Art and Science of Low-Carbohydrate Living and told him to get MyFitnessPal. His BG has dropped from the 120s down to the 90s so far and he’s lost almost 20lbs in the first 3 weeks. He also noticed his blood pressure dropping along with the glucose. :+1:fingers crossed

(Darlene Horsley) #2

Yeah you and yay Dad!!!

(Doodler for @KetoKailey) #3

That is FABULOUS!

(mike) #4

From a father with Daughters, AWESOME!

(You've tried everything else; why not try bacon?) #5

So glad you were able to get throught to your dad. Keep up the good work! :bacon: