Keto Chat

Afternoon crash and not urinating much ( 2 ) (22)

Keto tongue? (9)

Out of ketosis but not sure why! (12)

Intermittent fasting/ switching it up (3)

A calorie is not the same in keto (10)

Hyper responder :-( (8)

New to ketosis (12)

A Couple Things (2)

So NOT Hungry (7)

End of cereals (16)

UK Snowmaggedon! (1)

Running fasted kicks me out of keto (8)

Supplement fillers (7)

Blood glucose high in the morning (9)

Need some advice on my Progress (7)

What to eat? (16)

A Big KETOthanks to all of you! ( 2 ) (21)

3 weeks in and finding my feet! (4)

Protein Powder: Which kinds? (9)

Avocado police! (3)

Bummed by bad blood test results ( 2 ) (32)

Fasted 18 hours last two days (4)

Bone broth protein powder (8)

Calorie Counting Maintenance (5)

Sous vide machine $89 11/27/17 (1)

Carbs in shellfish (13)

Book for journaling / tracking (1)

Sexy Like the Grinch (3)

New here need some advice (7)

Anyone have a Thanksgiving Keto ‘Disaster’? ( 2 ) (23)