Keto Chat


Salt packets - think these would be good? (4)
Metabolism (6)
What do people use for yogurt? ( 2 ) (29)
New to Keto Day 14 ( 2 ) (32)
Been in Ketosis for a week -no weight loss? help? (15)
Ketosis/Fat Adaption - You can't have both? ( 2 3 ) (47)
7 Day Fast- Bone Broth- Probiotics (5)
Realize the “truth”...it’s BACON! (1)
Made it to the other side (5)
Nausea with fasting (9)
Comments from people saying “you’ve lost enough” ( 2 3 ) (48)
Cycle carbs (11)
Cool little article from the webs (3)
Anybody else missing the dudes? (5)
Less than 20 carbs ? Better results (9)
Are there any micronutrients that you need to eat fruit and veg for (3)
Blow out- genuine question (9)
Sudden memory failure (11)
Frustrated! HELP! ( 2 ) (27)
Stalled and Confused (18)
To eat or fart, that is the question (17)
I’m beyond confused ( 2 ) (22)
This BG stuff is p/ssing me off! ( 2 3 ) (59)
BG confusion (5)
Keto bacon (12)
Magic Champagne (15)
Fasting mess up (11)
Very Pedestrian Article on Walnuts (5)
3 months in, gaining inches (4)
What are you Keto-doing right now? ( 2 3 ) (50)