Keto Chat

Why is there not a consumer product to measure insulin? (16)

Keto gorillas (1)

Facebook Sucks!😤 ( 2 3 4 ) (64)

How often change lancet? ( 2 3 4 ) (63)

3 weeks in - only 2 pounds weight loss (5)

Raise your hand if you've never gotten an energy boost on keto ( 2 ) (24)

The summer visit to Ice Cream places (7)

Heart pounding episodes....scared (15)

Coming from HCLF vegan/fruitarian/the other side (18)

Not sure what state Im actually in (8)

Exhaustion/ depression (8)

Lipoedema (4)

Substituting ground flax seed for psyllium husk (5)

Got my first keto high five (5)

The horror (16)

Menstruation woes (7)

Vacation strategy (13)

Switching from total carbs to net carbs? (5)

Cramps and electrolytes - potassium help please! (5)

Hormonal imbalances (4)

Woosh effect - experiences (10)

Fat fingers (5)

More than anything (6)

New to this and loving it but ( 2 3 4 5 6 7 8 ) (147)

Carb timing (18)

Ladies - time of the month question (4)

No one notices ( 2 ) (28)

Curbing hunger (9)

Too few calories? (7)

WOE has long standing after effects (1)