Keto Chat


Is this a bad idea (5)
Went to Vegas for 5 days and lost weight! (6)
Fasting - bacon fast - fasting (11)
CHEEAAAAT Day! What do i do now? (10)
Clothing size confusion (16)
Gained 2 pounds the first week - please help! ( 2 ) (33)
Changes (9)
Bulletproof Coffee Question (16)
Keto calc question (8)
How to determine 85/10/5 (4)
I may be boycotting Sirius Doctor Radio (2)
Keto getting bad name due to Ketone strips use ( 2 ) (31)
New food place opened near me (5)
Best Time To Have Blood Work Done (2)
Keto challenge ( 2 3 4 5 6 7 8 9 10 11 ) (217)
Calories in grilled chicken (8)
How will I know (5)
Calories deficit (4)
Low carb mixer for vodka? (17)
Mexican Food (4)
Gut health (14)
Deserve impulse (10)
Bloated and gassy (14)
Keto diet newbie (15)
Some serious bloating (19)
Calories and Exercising (9)
1 month, 1 week in... what to expect? (9)
Should I eat? (14)
Sugar substitute in marinade/Grilling question (7)
100% dark chocolate. Too good to be true? ( 2 3 4 ) (66)