Went to Vegas for 5 days and lost weight!

#1

Had a great time and was surprised by the loss. I ate wisely except for one meal at the Cheese Cake Factory. (I felt miserable for a few hours.). I gave up my beloved beer and drank rum and Diet Coke. If Keto can be done successfully in the City of Sin, it can be done everywhere.

(Ron) #2

If your alcohol consumption was higher than normal and as alcohol is a diuretic and inhibits the pituitary secretion of anti-diuretic hormone (ADH), which acts on the kidney to reabsorb water, you might just be experiencing water weight loss. However the good news is there was no gain.:slightly_smiling_face:

#3

I’m usually a bit lighter after visiting the casino too.:rofl:

(less is more, more or less) #4

What’s funny for me is I, too, lose weight when I travel, since I don’t trust most food sources I’m unfamiliar with. I still have a good time, anyhow. And, I’ve had better dining experiences, now that I’m more careful about what I put down my gullet.

It’s the difference between “eating to live” and “living to eat.”

(Raj Seth) #5

That^^^ :+1::+1::+1:

(Doug) #6

Congratulations, Wyo, you have a good approach to it, and admirable control. To me, Las Vegas doesn’t mean ‘gambling,’ it means those all-conquering casino buffets… :wink:

:neutral_face: