Keto Chat

Any Denver keto peeps? (9)

New to keto and confused (18)

Multiple questions from a newbie (8)

HbA1c 4.8 :grin: (6)

Meat - This could be good for some consumers and very bad for others (6)

The Whoosh Effect (2)

Questions about OMAD and IF (17)

Ketone Blood Levels (7)

Fat to protein ratio (4)

Energy Balance Theory (3)

Shower thoughts... Episode 3 (3)

Copd/blood pressure (1)

Chronic Kidney Disease (2)

Digestive issue resolved but 😔 (9)

How to get rid of visceral fat around belly? ( 2 ) (23)

Blood Sugar and Protein (5)

Macro tracker that's NOT mfp? ( 2 3 4 ) (62)

8 weeks still haven’t grasped the real diet (11)

When cooking how much oil is retained (4)

Feeling foggy during fasting (8)

Help figuring out macros? (10)

Unusual swollen finger condition - Suggestions required (14)

Newbie ? - 10 grams net carb (6)

IF causing binge eating (9)

This diet isn't too restrictive (3)

Is this normal :S (abdominal pain almond flour) (13)

Shower thoughts... Episode #2 (5)

Elevated ALT (6)

Anybody with Social Anxiety and Keto? (3)

Best Aussie Thermomix Recipes (6)