Keto Chat

Which is more accurate, and why: Ketone blood monitor or breath monitor? (2)

Knee surgery and Keto (3)

Best thing about being in ketosis (2)

Fasted too early, now trying to get fat adapted and I’m not sure it’s working (10)

Keto, alcohol & alleve (10)

Latest news reports saying keto can cause T2D 😮 (18)

Ribose supplementation (6)

I have to let sugar back into my life (2)

Hypocrites (of keto). I’m calling you out. Also. Tips to deal with that nonsense (1)

Bookstore Display (2)

How to count macros (4)

Another NSV (1)

MAgnesium, potasium, etc (1)

Arizona Cardinals’ 7-Pound Burger Challenge (11)

[SECRET KETO RECIPE] Chicken, Bacon, Avocado Ranch Lettuce Wraps (1)

2 weeks and 1 lb (12)

Cheat meal? (19)

Salt Salt Salt - HELP! (5)

Always thinking about food (15)

Blood glucose or ketone reader? (3)

Reached my first scale goal! Added pic! ( 2 ) (31)

Hungry again (9)

Keto catastrophe (15)

I'm not stalling...I haven't even budged to start with (Haven't lost either pounds or inches!) ( 2 3 4 5 6 7 8 ) (149)

Potassium source (1)

Lowering Fat ( 2 ) (23)

Haven’t worn my Army shirt in years...until now (1)

Dealing with fear whether failing Keto or whatever (3)

Day 10, Keytones @5... I’m good, right? (3)

OMG Blood Sugar test (3)