Hello all, I started doing keto in the fall of last year. I originally did it without any exogenous ketones. In the spring of this year as I was training for a triathlon, I introduced Pruvit products into my training which are essentially exogenous ketones. When I started into keto, it took a full 3 months for my body to adapt to ketosis. I constantly had the keto flu and struggled with some of the side effects. I finished my Triathlon several weeks ago, and I decided to not continue using the exogenesis ketones. ever since I now randomly have excruciating stomach pain about 2 hours after I eat anyting. It is not an immediate pain. It is a burning pain with heavy bloating. I am also experiencing keto flu daily again. I have changed nothing else in my eating habits or my carb intake other than I am actually getting less carbs now because pruvit products do have carbs in them. I was wondering if anyone else had stopped using pruvit products and experienced something similar?
