Keto Chat


Sous vide anova sale (1)
Presentation on KETO (13)
What did I do! (7)
"Normal blood sugars" vs "Normal A1c" (9)
Once more unto the breach (3)
Hard off the Rails! (2)
How to defeat self sabotage (7)
After I've met my daily macros (6)
In depth knowledge and keto coaching courses (1)
Which electrolytes do you use? (2)
MFP hacked (3)
Does the level of ketones really matter? (15)
Where to find plus size clothes (13)
I keep stalling and fell out of Ketosis again and can’t figure out why! ( 2 3 4 5 ) (85)
Share your story (1)
Apple cider vinegar/coconut vinegar ( 2 ) (23)
Have a laugh (6)
USA today Pro-Fasting article (4)
Keto not for everyone? ( 2 3 ) (57)
Cheesecake mistake that turned out great (2)
Cheating keto but somehow looking thinner (7)
Blood Work & Lipid Profile Results (3)
Eating Keto while in China (9)
Question concerning BMR ( 2 ) (27)
Fasting Glucose & Keto level? 😳 (3)
Stomach bug (3)
In and out of keto for over a month - JUST DONT DO IT (1)
Elevated Fasting Blood Glucose ( 2 3 ) (43)
Omad keto diet (3)
FDA flesh eating diabetes warning (5)