Keto Chat

Carb blocking pills (18)

Need help with Canker sore it is taking over my life ( 2 ) (24)

For those with achieved target weights, what did you do next....? ( 2 ) (33)

Ketones and diminishing returns (8)

Panic in Big food (1)

After a sugar hit, why does BG spike massively hours later? (10)

Unable to get into Ketosis (3)

Day 17, no weightloss since day 8! (7)

FAT "FEAST" *winks @Juice* RECIPES ( 2 ) (21)

Asian Diet = Slender? (9)

Could I be pregnant? (10)

Very EXCITED what Family day goodies have you made !😁 (4)

I worry…"if you eat too little, you slow your BMR” theory (12)

Fasting with multivitamins (8)

Keto Skin - Bags and Wrinkles ( 2 3 4 5 ) (86)

Natural Remedies for Insulin Resistance (3)

I slipped - Advice to 'keep calm & keto on' please ( 2 ) (23)

Effect of Supplements on blood tests, good data (9)

Is Ketosis really the switch we think it is? ( 2 3 ) (41)

How to come off keto :( (20)

Ketosis urine test goes up to 4.0mmol/L (6)

Testing to see if food will cause a glucose spike (12)

Oranges and beef has the same insulin respons ( 2 ) (23)

QUESTION: Has anyone developed acne starting Keto? ( 2 3 ) (44)

Still not sure why this works (9)

Gary Taubes and me on a podcast? nervous much? (10)

Head colds and ketone levels (8)

My 80yr old Dad (7)

Ratio Ketones in blood vs Blood sugar (4)

Do I have high blood sugar? (5)