Carbs and sugar causing period like cramps?


(Kellie) #1

Anyone else have this happen to them? I notice when I eat too many carbs or end up cheated I get period like cramps . Today I had like 5 mini reases peanut butter cups and I’m cramping, anyone know the reason for this?


(Troy) #2

The possible answer you May have answered in ur post title? “ carbs and sugar causing “:thinking:

I’m sure there over 20g of carbs and 20g of sugar in those minis
How often are you cheating?
Does this happen all the time when you do?

W that said, not really related
For me, I have tried to reintroduce in dairy twice ( cheese ) now
It both scenarios, I got bloated cramps ( male like period I guess :rofl:)

Actually, I have been of no help😳
Lol


(Running from stupidity) #3

Well, it’s the first time I think I’ve seen gender-appropriation on this forum. You’ve helped that…