Keto Chat


Oh my gosh.. fasting wrong ?! (9)
Anyone in the SE USA going to ADAPT Tennessee? (3)
Any feedback on my data? (10)
Need KETO-friendly doctor in Reading PA area / SouthEastern PA (1)
Perspiring while sleeping on keto? (14)
Pork Fat Is Officially ... Most Nutritious (6)
Jenna Jameson weight loss (19)
Pee strips (9)
Few Questions (11)
Sleeping - help (11)
10 days in & 11lb lighter but am I in ketosis? (19)
Nightmares! "One.. Two ...bready's coming for you" (3)
Birthday cake recipe (3)
3.5 weeks in and no major changes on the scale (19)
No appetite on keto! Advice?! (9)
Still working hard (8)
Juice ( 2 ) (27)
Gummy Vitamins (3)
Ketone Levels Blood Meter Readings (8)
If I eat this every day will I die? ( 2 3 ) (46)
New to testing ketones and foods ( 2 ) (29)
Cal Deficit and Uping calories (10)
Beef fat (13)
Study: Coca-Cola Shaped China's Efforts To Fight Obesity (13)
Ketone Test (5)
System Message Confusion (12)
Bloody test results - HbA1c still increasing! (15)
Help! I'm really discouraged ( 2 ) (26)
Day 6 feeling rough (12)
Hemochromatosis and Keto (2)