Keto Chat


The real skinny on fat ( 2 ) (26)
Great info about EAT Lancet Report - Lies, Half Truths and Damned Lies! (3)
Keto for weightloss. Is Insulin important? (8)
Helping an old friend (20)
Sauna today (19)
Secretary Perdue: Your Leadership Urgently Needed on Advisory Committee for Next Dietary Guidelines (12)
Chia Seeds - Tummy Hurts (9)
Had Question about Meal Plan (9)
More to lose (9)
On KETO at Brussels (Belgium)? I've completed a month and lost 4 kg..what next? (3)
Confused about numbers ( 2 ) (21)
Keto and Acne (16)
Tim Noakes Innocent! 2nd Time! (16)
Newbie needing some advice about cholesterol levels etc (17)
Food factory next to my work (7)
How do I know when Iā€™m fat adapted? (5)
How do you know when you're fat adapted? (10)
Sugar Free Jello & Pudding - Keto (2)
Cringing so hard right now -Thrive ( 2 ) (22)
Finally not hungry - don't make my mistake (4)
This is why I think everyone should get a CGM if they can (3)
Decent cocoa in Canada? (1)
Where has my awesome keto mood gone? (9)
Calculating protein from lean mass ( 2 ) (30)
Irritable (8)
Levels - 3 months (2)
Am I in ketosis yet? ( 2 ) (28)
Blood Panel Question (6)
Banting vs Keto (13)
Bacon is good for me (3)