Keto Chat


Potassium there seems to be no consensus (10)
YouTube video on rare medical issue while on keto (1)
Newbie Week 1 complete (4)
Coconut milk macros for just the creamy bit (5)
Wake-up call / accountability time / encouragement accepted / advice fine (16)
Marty Kendall's (optimising nutrition's) take on higher protein (5)
I'm a cover model y'all! (9)
Carnivore symptoms (10)
Question about Net Carbs? (7)
Wildly inaccurate BG readings ( 2 ) (28)
Bacon macros question - raw vs cooked (7)
Does lowering my fasting glucose through fasting have long-term benefits? (7)
Adding Oat Fibre to a meal (5)
Chocolate! ( 2 ) (30)
ACV & Magnesium Citrate ( 2 ) (27)
Eating question (5)
In Rhode Island - Keto Recommendations? (7)
No carb bread (7)
Keto Pizza is easy (4)
Am I doing it wrong? Here's what I've been eating the last 4 days (7)
Post Product Oxymorons (4)
Keto cornbread pic (10)
The egg fast diet (18)
Will eating a bit of protein or fat, when you've almost knocked out of ketosis 'push' you back in? (7)
Scarsdale Diet - Low calorie, higher protein, low carbohydrate (2)
Question for the sugar addicts ( 2 ) (31)
What would say about your metabolism? (11)
Pregnant 2 months (7)
Food tastes (7)
First, small off-plan item (6)