Keto Chat

Buddig / Spam (10)

What is your daily intake of salt? (6)

Body composition scales? (17)

Never mind I deleted the thread (8)

Leftover from a ribeye: I used to leave a lot of fat on the plate (5)

Little advice please (12)

Chest pains! (19)

No fruit ( 2 3 ) (51)

Cholesterol lab result your advice (18)

Keto and Depo? (8)

Google pitza need to update best medical practice (1)

Photos (3)

Drinks ( 2 ) (22)

Need help with my blood work (6)

Revisiting: Caffeine and coffee increases blood ketone production (1)

Forum friends, meet Skip, who loves meat (16)

Realizations (12)

Cortisol… What’s the deal? (14)

4 years on Keto - finding weight gain is harder to stop - tired of fasting ( 2 3 ) (53)

Reviving old topic of carnivore and muscle cramps ( 2 ) (32)

Vegan Day!?!? ( 2 ) (29)

Keto smoothies (5)

I'm back, again..long update post (4)

What do you call a person? (20)

Eggbeaters versus eggs? And...if eggs only what a recommended allowance per day? (9)

Low blood sugar with hard core keto (4)

Sunbutter (3)

NOMs (3)

Liver Cheese! (15)

Ocular Migraines (15)