Keto Chat

Morning Protein Boost to my Coffee? ( 2 ) (25)

Point of diminishing returns with fasting? (10)

......💩 (9)

Cooking with lard? (10)

Episode #72 - Bad Science with Nick Mailer (8)

Ketosis for 2 months and carbs for 2 weeks... Desperately wanting to get back (3)

WTF - I've gained 6 pounds and DID NOT CHEAT! ( 2 3 4 5 ) (84)

Logo! (14)

Creme Puff the oldest cat ever was Keto! (6)

How do I get back into ketosis? (6)

What the health? (3)

Mexico this weekend, lay over in EF-Town (5)

Keto Detector -- Anyone Heard of This? (7)

Protein to Non-protein Energy Ratio (10)

Any other foragers/wild food people? (8)

Keto clinical trial (5)

Cycling or Taking a break (12)

Is this accurate? (7)

Chewing gum and blood sugar (4)

Facebook Quandry (15)

Blood sugar rise after work out at gym? (6)

Newbie under water (3)

Would YOU try the keto diet? Short Answer YES...Long answer YES :) (6)

I feel so good (10)

I'm a dumbass ( 2 ) (26)

To Fast or Not to fast.... 🤔 (10)

Perfect Day Start (3)

NSV - New Bra! (4)

Why do some long-term ketoers still have excess body fat? ( 2 3 4 5 6 ) (117)

Vacation packing (7)