Keto Chat


Advice for a newbie please! (16)
Fasting Insulin (11)
Advice for helping me lower my A1C even further---5.4 right now goal of 4.9! (11)
Super Size Me II ... [Keto edition] (3)
Not jumping through hoops anymore (for now) (8)
3 months, 35lbs less and every week is a new learning experience (2)
Brenda's Pork Rind Pancakes - rinds in UK? (12)
Ketonix help (4)
I wanna see Richard's 3D liver models (3)
LCHF only good for 6 months? We're all screwed 😜 ( 2 ) (24)
Lost My Way. And Mojo ( 2 ) (21)
Quality of food in your country (1)
Kaiser Keto friend doctor in L.A (10)
Do you avoid added sugar even if its small amounts? ( 2 ) (27)
Yaaassssss! (5)
Ketosis? Or? (11)
Keto Cooking class in Sacramento, CA (4)
Post meal window workout (3)
Have you tried to Keto ..while in Hospital? (8)
Keto and Mood (10)
Foiled by fish sticks aka always read the label moron! (1)
Training - hiit (3)
800 ( 2 ) (26)
Ketofy a diner (6)
Lab test says Insulin, Random <2.2 uIU/ml standard <= 27 (10)
I resisted the office McD's run! (12)
How long did it take you to...? (10)
Ketosis: a preferred body state? ( 2 ) (34)
I Just got my Sous Vide (8)
Epispde #85 (7)