I Just got my Sous Vide


(Jacob Wagner) #1

I have been purchasing 1-2 equipment items each month since I went on Keto. This month I got an Anova Precision Cooker, sous vide machine.

As a side note. Nova is latin for new and when you prefix a word with A it means the opposite. So Anova could be said to mean, “nothing new.”

–Jacob


(Carpe salata!) #2

Had some yummy pork ribs last night. 4hrs at 56C. Then baked off in a hot oven drowned in marinade.

Oh so good.


(Mike) #3

I just got one last week so I would love to see some keto friendly recipes


(Jacob Wagner) #4

There are a bunch of them here. One of the reasons tha tI got mine was all of the cool recipes that I couldn’t make because I didn’t have one.

–Jacob


(đ૯αท ʍ૯ઽƬѳท) #5

62.8°C poached eggs. To die for.


(Mike) #6

I could not believe the luck. After listening to Carl and Richard talk about them on the pod cast (I am working through all the back episodes) I looked on Amazon and the Wankle was on a one hour flash deal for $95 shipped. That left me without much knowledge on how to use it except reheating meat but I have it
:slight_smile:


(Jacob Wagner) #7

I tried those Sunday. They were okay but I had a hard time gettign the shell off.

Later on I was making some scrambled eggs in the microwave and I realized how much I hate having to wash 3 times and use 2 sets of utensils when dealing with raw eggs. I learned online that you can sterilize eggs to remove bacteria by holding them at 130F for 2 hours. So yesterday I sterilized another dozen eggs.

–Jacob


#8

Keto custard base for ice cream. 12 egg yolks, 500g Erythritol, 500g heavy cream, 500g half n half, 2-3vanilla beans scraped or extract, I add some liquid sucralose to even out the Erythritol and increase sweetness. Blend and add to Ziploc bag and place in sous vide at 85 deg Celsius for one hour (take bag out and shake once or twice while cooking). Chill then add to ice cream maker or use 2keto dudes ice bag method. Makes quite a bit.