Ketofy a diner


(8 year Ketogenic Veteran) #1

With my 86 year old client Mary.
The cook gave me extra meat on my 3 egg omelette because I nixed the hash browns and toast. I also ordered a 60 cent side of homemade Hollandaise. What a deal!


(Kate) #2

Don’t you just love it when it all works out.

I ketofyed a meal the other day asking for no rice (I usually just push it to one side) and trading for salad which I always buy separately anyway. Ended up saving myself $$$.


(Sophie) #3

You should tell Mary that toast is doing her no favors. :smirk:


(8 year Ketogenic Veteran) #4

She’s 86. I figure as long as she feels well when she eats it, she should do what She wants. She ate THREE big thick slices of French toast with TONS of syrup. Lol. At least there was real butter and she ordered bacon!


#5

To my surprise- they let me have the protien swap too! Gotta love that!

I hadn’t thought about the Hollandaise- sounds good! :grinning:


(You've tried everything else; why not try bacon?) #6

Did you fight her for the bacon? Those eighty-six-year-olds can be tough! :grin::bacon: