Keto Chat


High glucose in the morning before eating (20)
Post-surgery and I need help please (18)
Problems with sleep (18)
Giving up smoking ( 2 ) (29)
Higher hba1c ( 2 ) (37)
Blood Glucose and Insulin levels (8)
Unable to loose Subcutaneous belly fat ( 2 3 ) (52)
When to have a blood work done? (9)
So I made a new acquaintance ( 2 ) (24)
Chromium and other supplements (12)
Goat Milk ( 2 ) (23)
Troponine levels (20)
Weight gain but no diabetes return (9)
Pain in right side 3 months into Keto when fasting ( 2 3 ) (56)
Keto and cirrhosis (17)
Liver pain ONLY AT NIGHT - 8 days into keto diet ( 2 3 ) (42)
Best side at a BBQ joint ever (13)
Had a 48 hour cheat - what’s best to get back into Keto? (13)
Getting Less Sleep on Keto or Carnivore = Normal ( 2 3 ) (45)
Once in a lifetime meal (4)
Keto vs. Vegan (blood work) (14)
Does MCT oil work better when fat adapted? (15)
Red meat ( 2 ) (23)
Is it possible that alternate day works better than extended fasts for Weight Loss? (14)
First readings (Keto Mojo) (3)
Supremo chihuahua cheese (9)
Macro ratios for bulk (4)
CMG users: What have you learned? (15)
Halloween Treat suggestion (7)
Keto knowledge is expanding ( 2 ) (33)