Keto Chat

Is it normal for Blood Ketone reading to vary with eating, or during the day? (13)

Lost motivation- Pointless feelings from injury ( 2 ) (25)

It's chili cookoff day at work and I am fasting! (11)

Lesson learned again (10)

Been on Keto for a month. Not losing weight. HELP! (11)

I ate the cake 🍰 (3)

Protein and calories (12)

Do u know a Professional in Melbourne/Australia? (1)

Up and then down (5)

Any wikipedia editors among us? (1)

Did I mess up....? (16)

Kale, Spinach and Coconut Ghee Bone Broth Soup (2)

Ladies: Fasting & Menstruation (5)

Good Or Bad Blood work? (6)

What passes for food (13)

First physical of the year and since starting keto (2)

Feeling Sick and Lethargic (5)

30 days of keto! (1)

Salicylate Sensitivity and Coconut Oil (5)

Cheater Cheater Carb eater who lost weight? (9)

I made corned beef/cabbage in the crockpot for my family and added 1 carrot and 1 potato for the carbivores. How do I add more fat for me? Butter? (11)

Advice to get calcium score lowered? (5)

Save yourself before the kids! (4)

Glucose up ketones down month 3 of keto (19)

Coconut Milk with Gaur Gum (6)

Where to find pure cream in the US? (12)

Buy it or Avoid it? ( 2 ) (23)

Doctors in uk (15)

Minor Freak Out! (11)

Eating Out Confusion (4)