Coconut Milk with Gaur Gum

#1

A good friend of mine made curry last night. OMG, this doubled me over throughout the night.

https://www.swansonvitamins.com/thai-kitchen-organic-coconut-milk-14-fl-oz-can?DFA=1&UTM_Medium=Shopping&UTM_Source=GOOGLE&UTM_Campaign=SWAN_National_Gen_Shopping_Null_Null_All+Products+4055-01+Food+and+Beverage&UTM_Content=PRODUCT+GROUP&SourceCode=INTL4061&gclid=Cj0KCQjwv73VBRCdARIsAOnG8u1JgIBi8JOh0TQTlFqkTmQUEkVQB48eVtVOi2aNv5_jbnlx6ZcV0SQaAsRUEALw_wcB

(Cristian Lopez) #2

Gaur gum isnt bad?

#3

It might not be bad, but my body certainly reacted towards it - kind of like a heavy dose of MSG.

(Cristian Lopez) #4

Oh thats not good,I add Gaur gum for my keto bread,shakes,and curry all the time

(Cristian Lopez) #5

its a good thickner with a flavor close too flour

(Vincent Hall) #6

Ive been using xanthum gum, only a tiny amount to thicken my choco almond shake. In my bread making I use about a teaspoon.
To much of this can upset my stomach so I now know the limit.
Didnt know about Gaur gum as an option. I wonder which is better for one heath…?
\v/