First physical of the year and since starting keto

(Bonaria Bustamante) #1

Saw my doctor today, she was glad I had dropped some weight, she was supportive of keto but was concerned about my blood pressure 128/88 and said that she wants me to monitor myself at the pharmacy till the next time I see her and if it doesn’t improve “we may have to treated”… Ive never had concern for BP before, call me ignorant but should I worry? I am overweight still, I’m about to turn 30, I don’t exercise and my everyday life is stressful … I wasn’t pre diabetic or any other concerns but who knows right? Eating carbabge and the wrong type of carbs I’m sure has done some underlying damage. I guess we will see. I had blood work done as well so I will wait

(Karl) #2

My BP hangs out at about that range whenever I go to the docs. They’ve put me on a monitor, which shows it’s normal most of the time.