Keto Chat


Feeling jittery but only had 1 coffee at 7.30? (10)
Dr Seyfried - Bacon comment ( 2 ) (30)
Protein effect on test strip (2)
Not eating enough calories, my metabolism is slowing and I'm not hungry (20)
10 days of Keto (13)
Introducing exercise (5)
Lazy keto and weight loss (4)
Searching (5)
Robb Wolf’s Keto Master course? (3)
You can't gain back weight that you never lost.! (1)
Ketone metert (8)
How long to wait after eating to test (8)
How much water does everyone drink in a day? ( 2 ) (22)
Fasting glucose question (4)
How to diversify keeping our diets tasty (5)
Gaining Weight - possibilities? (4)
Just can’t get sick (7)
I love keto despite still waiting for the 2 benefits I CAME for (9)
Triglycerides and fat burning ( 2 ) (23)
Milk substitute (5)
Hi, New here and always second guessing (5)
Am I in dangerous? (3)
Fasting - Keto Thyroid (6)
Keto friendly doctor (2)
Not so sure if I have misunderstood some aspects of keto, but (11)
How to help a newbie (11)
1. Gallbladder issues and 2. No weight to lose (2)
Sharing encouragement (1)
Bathroom habits (9)
Lab Results - I’m concerned (18)