Triglycerides and fat burning

(Vincent Hall) #21

Thanks for the advice.
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(Vincent Hall) #22

Actually, Iā€™m a little more confused after reading Daves page. Does he not state that doing exercise lowered his triglycerides after he had finished. I assume because body had used them for energy?
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#23

This is so interesting!!! I just got my bloodwork done, and I too show high total, high LDL, and low trigs. I am lean and have been exercising very regularly for a few months now.

In mg/dL
Total cholesterol 209 (out of range)
HDL 89
Triglycerides 29
LDL 111 (out of range)
Cholesterol/HDLC ratio 2.3
Non HDL cholesterol 120
Fasting Glucose 84
Fasting Insulin 2.4