Keto Chat

Did I screw this up completely? (14)

Dairy free and getting fats in (4)

After a fast (1)

Sudden bloating issues (10)

What's the benefits of drinking ketones ( 2 ) (37)

Kidney stones (5)

Another Keto book coming out soon, of course (11)

Heart Flip Flopping ( 2 ) (31)

Dr. Shawn Baker, MD Lab Values (3)

A sensible time to start fasting? (7)

Fat intake and body fat (20)

Keto birthday party (3)

Nothing like that Wooosh weight drop ( 2 ) (21)

Keto, Adderall, and Fast Resting Heart Rate Hypoglecmic Symptoms (1)

How the HELL do we get to New London? (4)

New to Keto and need some help with my unique circumstances (2)

Keto and working nights (10)

To up my fat or nah? Give me the truth. ♡ (20)

Isotonix vitamins , no or yes during fasting (2)

🗣keto woe (3)

I’m starving ( 2 ) (22)

I'm So Excited! (2)

What is the right level of ketosis? (6)

My protein requirements? (3)

Fatigue after meals even though in ketosis and fat adapted (6)

BBC article about autophagy (4)

Diet Barq Root Beer Zero Carbs (18)

Argh (3)

New to KETO Advice Please (3)

30 days of Keto + a scale victory (3)