Friday or Saturday, I am going to start a bone broth fast (I have the first batch in the crock pot right now - beef bones with meat on them, onions, garlic, turmeric and ginger) then I am going to follow a diet to heal a leaky gut until June 25. No alcohol or sugar, no gluten or wheat (no problem I got rid of those), no corn or any of its byproducts (gone already) and no dairy. Here is the problem for me b/c I love cheese! I am also going to get rid of eggs for 30 days. I will be eating meat, sauerkraut, fats. I love this idea and I think it is going to go over so well.
I'm So Excited!
mtncntrykid
(Ron)
#2
Sounds like you definitely have a strategy plan! I wish you all the luck and stay strong! 
You can do this.