Keto Chat

EF and weight loss (3)

Up and Down with Salt (4)

A message to the Keto police! You need to stop! (8)

Bruising easily (8)

WOW - look great.... BUT DON'T GO LOSING MORE WEIGHT! ( 2 ) (29)

Clarity on macros? (18)

Gundry Food Pyrimid "Plant Paradox" (10)

Cheese dip (7)

Keto breath analyzer recommendations (5)

So, can I do this forever? ( 2 ) (24)

What is happening in your body when keto is working? Read here to find out (1)

Ate carbs late at night, ketones higher in morning - my theory (12)

Our Military (3)

Zero weight loss, want to give up ( 2 3 ) (48)

Sneaking Up On Maintenance - Any Suggestions? ( 2 ) (23)

50lbs down today (17)

Keto green superfood? Help please ( 2 ) (21)

Vacation - Scared to Break! (8)

How do I raise my HDLs? Help! (11)

Starting Keto Diet (3)

Teaching a Sunday School Class and Looking for True Stories of Diabetes Reversal, Cancer-Victory Stories, health benefits (7)

Fun with Office snackd (3)

Keto aid concentrate (3)

Air Fryer/fryer (2)

What kitchen tool is on your wish list? ( 2 ) (26)

Similar Keto Desserts? (1)

Does one measure protein by content or product weight? (4)

Cake or No Cake (5)

Where is my Hunger (11)

Food Poisoning Aftermath - what to eat afterwords (6)