Keto Chat

Correlation between average heart beat and weight (1)

What do I think about Exogenous ketones (14)

RIP Penny Marshall (Laverne & Shirley TV show) - diabetes cause of death (5)

First carb dream in ages (5)

Jacqueline Eberstein RN's new article on holiday travel keto tips (1)

Update... Back on track and really happy so I wanted to share (2)

Article on the new USA average height and weights (13)

Blood glucose spike from scrambled eggs? (17)

Struggling staying in Keto (13)

Low carb yummy easy dessert (6)

Just so done with sushi (9)

Christmas Grinching (4)

Finding a doctor (10)

Optimal blood sugar level ( 2 ) (21)

Carbs vs. Keto Debate with Dr. Eric Westman and Dr. Mike Nelson (9)

Why the muscle soreness and being tired? (13)

Newbie vitamin question (7)

My Progress, Weight Loss and the Seasons (2)

Ketones without Keto dieting? ( 2 ) (26)

Dudes Booklet search (16)

Is this nutrition info bad or not too bad (6)

Hello folks (15)

Haven't lost weight:( ( 2 3 ) (49)

Why so few calories for people reporting their calorie intake? ( 2 3 ) (55)

Low Thyroid Stimulating Hormone after starting Keto (9)

Propel okay to drink? (8)

Snacking... A new meaning to me (13)

Is Counting Needed ( 2 3 4 5 ) (85)

My cheat day... LOL! (7)

OMG the holi-DAZE! (5)